Starting Monday I will begin keeping daily logs of my workouts + anything I happen to come across of interest in relation to Nutrition or exercise. I will be posting both my own opinions on topics a long with others and I am completely open to discussion on everything. I welcome argument, I actually love nothing more than discussing different methods of training with people. At the end of the day we are all climbing the same mountain and there are many different ways to get to the top.
Let the journey begin!
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keep up the good work bro :)
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