Did my first 5km time trial this morning. Conditions were not ideal to say the least as there is snow everywhere but I have my starting point to from from.
Time = 25:30
I had to stop a few times at traffic lights and there were quite a few hills on the route so that could shave about a minute or so off this time but a start is a start.
This evenings workout will be interesting after the run. I haven't pulled a double in a while.
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