Mainsite

I bought a bike this morning so I'll be riding out + back to the gym everyday now. Thats an extra 8 miles I'll be getting in each day. Every little helps! 

warmup
mobility

skill
butterfly pullups - really starting to come along. I can kind of get the rhythm going now its just hard to maintain but as I said before a little a day will help a lot.

WOD

15 Deadlifts @ 135lbs
15 push ups
10 rounds

Time = 10:53

This was a lot easier than I was expecting. I was able to maintain a round a minute up until round 6 then it started to slip. The push ups were my main issue (as usual) but I managed to get through most of the deads unbroken. I think I put the bar down twice in total but only to adjust grip, I didn't rest.

This WOD was off the mainsite on March 10th and in comparison to the people who posted times I actually did pretty well which is surprising. Most of their times were between 11 and 30 minutes so I guess I did pretty good.

Since going to yoga yesterday I want to start doing a lot more hand balancing and basic body control movements.
This is the beginning.