Wednesday, December 2, 2009

FOOD MATTERS

I seem to be posting a lot about nutrition the last few days but I guess its because its so important! As kind of a follow up to the Food Inc, I just watched another movie which really hit home with me. Its called Food Matters. I feel that it is a must see for everyone regardless of the fact that you think you may have a good diet or not. If you dont want to buy the dvd then you can watch it online for $5. Have a look at the trailer below and visit their website (link on the right) to get some great resources on superfoods.

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