REST DAY

A nice day off today and Im back into it hard again tomorrow. For all of next week Im going to be doing some strength testing to find my max for all of the lifts I have not done yet. Starting on friday I will be incorporating strength cycles into my daily WODs so in order to accurately do this I need my max lifts. Im really looking forward to it. 2010 is going to bring a lot of good things for me and I can't wait.